In 100 g (Grams) of Chicken, broilers or fryers, leg, meat only, cooked, stewed there is 1.387 g of Isoleucine. Change amount

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Isoleucine

Isoleucine is a nutrient present in many other foods. The below table lists foods high in Isoleucine other than Chicken, broilers or fryers, leg, meat only, cooked, stewed.

Egg, white, dried, powder, stabilized, glucose reduced	5.023 g	5.02%
Egg, white, dried, flakes, stabilized, glucose reduced	4.689 g	4.69%
Egg, white, dried	4.581 g	4.58%
Egg, white, dried, stabilized, glucose reduced	4.411 g	4.41%
Soy protein isolate	4.253 g	4.25%
Soy protein isolate, potassium type	4.253 g	4.25%
Seaweed, spirulina, dried	3.209 g	3.21%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.134 g	3.13%
Egg, whole, dried, stabilized, glucose reduced	3.014 g	3.01%
Soy protein concentrate, produced by alcohol extraction	2.942 g	2.94%
Soy protein concentrate, produced by acid wash	2.942 g	2.94%
Fish, cod, Atlantic, dried and salted	2.895 g	2.90%
Beverages, Protein powder soy based	2.762 g	2.76%
Whale, beluga, meat, dried (Alaska Native)	2.684 g	2.68%
Egg, whole, dried	2.434 g	2.43%
Seeds, sunflower seed flour, partially defatted	2.403 g	2.40%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate	2.376 g	2.38%
Tofu, dried-frozen (koyadofu)	2.376 g	2.38%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	2.367 g	2.37%
Soy flour, defatted	2.281 g	2.28%

Chicken, broilers or fryers, leg, meat only, cooked, stewed

Chicken, broilers or fryers, leg, meat only, cooked, stewed is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, leg, meat only, cooked, stewed are listed below.

Water	66.44 g	66.44%
Energy (calorie)	185 kcal
Energy (joule)	774 kJ
Protein	26.26 g	26.26%
Total lipid (fat)	8.06 g	8.06%
Ash	0.88 g	0.88%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	11 mg	0.01%
Iron, Fe	1.4 mg
Magnesium, Mg	21 mg	0.02%
Phosphorus, P	149 mg	0.15%
Potassium, K	190 mg	0.19%
Sodium, Na	78 mg	0.08%
Zinc, Zn	2.78 mg
Copper, Cu	0.077 mg
Manganese, Mn	0.019 mg
Selenium, Se	26.5 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Chicken, broilers or fryers, leg, meat only, cooked, stewed